Monday, January 7, 2013

Body Beast Day 1

It's been a minute since I really went IN on the fitness tip. I'm a gym regular but its become clear that I needed something new. In comes Body Beast. From the good folk at Beach Body that gave us Insanity & P90X comes a system made specifically for putting on muscle and shredding fat. 90 days of attacking the gym begins. That will take me to the start of April, spring time. I'm ready to make a physical statement. This is be fun.

Reviewing my chest and triceps workout....


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